Payal Books
EMOTIONAL HIJACK by Manoj Ambike
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An aeroplane gets hijacked only sometimes but we get emotionally hijacked every day many times. One who gets emotionally hijacked does not even know that he has been hijacked. At such times the decisions we make, our reactions and our communication are not ours, but they are a result of emotional hijacking. It is because we are being controlled by our emotions. This book contains... What is emotional hijack? Why do we get hijacked? * How to gain control over emotions? *Types of Emotions *How to respond and react, irrespective of whether your emotions have been hijacked or not How to take advantage of emotions by controlling them? How to increase emotional intelligence?
